{"id":296677,"date":"2022-12-03T02:24:32","date_gmt":"2022-12-02T18:24:32","guid":{"rendered":"https:\/\/www.cekc.mn\/?p=296677"},"modified":"2022-12-03T02:25:13","modified_gmt":"2022-12-02T18:25:13","slug":"%d0%a3%d1%82%d0%b0%d1%81%d0%bd%d0%b0%d0%b0%d1%81%d0%b0%d0%b0-%d1%81%d0%b0%d0%bb%d0%b4%d0%b0%d0%b3%d0%b3%d2%af%d0%b9-%d1%8d%d1%85%d0%bd%d1%8d%d1%80","status":"publish","type":"post","link":"https:\/\/www.cekc.mn\/?p=296677","title":{"rendered":"\u0423\u0442\u0430\u0441\u043d\u0430\u0430\u0441\u0430\u0430 \u0441\u0430\u043b\u0434\u0430\u0433\u0433\u04af\u0439 \u044d\u0445\u043d\u044d\u0440"},"content":{"rendered":"\n

\u0421\u0430\u0439\u043d \u0431\u0430\u0439\u043d\u0430 \u0443\u0443, \u043d\u0430\u0434\u0430\u0434 \u0442\u0443\u043b\u0433\u0430\u0440\u0430\u0430\u0434 \u0431\u0443\u0439 \u0430\u0441\u0443\u0443\u0434\u0430\u043b \u0431\u043e\u043b \u0431\u0438\u00a0\u0430\u0436\u0438\u043b\u0434\u0430\u0430 \u044f\u0432\u0430\u0445\u0434\u0430\u0430 \u0445\u04af\u04af\u0445\u0434\u04af\u04af\u0434\u044d\u044d \u0446\u044d\u0446\u044d\u0440\u043b\u044d\u0433\u0442 \u04e9\u0433\u0447, \u0430\u0436\u0438\u043b \u0442\u0430\u0440\u0430\u0430\u0434 \u0431\u0438 \u0430\u0432\u0447, \u0433\u044d\u0440\u0442\u044d\u044d \u0438\u0440\u044d\u044d\u0434 \u0433\u044d\u0440\u044d\u044d \u0446\u044d\u0432\u044d\u0440\u043b\u044d\u0436 \u0445\u043e\u043e\u043b \u0445\u0438\u0439\u0436, \u0445\u0443\u0432\u0446\u0430\u0441 \u0443\u0433\u0430\u0430\u0436 \u0443\u0440\u0430\u0433\u0434\u0441\u0430\u043d \u0431\u04af\u0445 \u044e\u043c\u0430\u0430 \u0431\u0438 \u043e\u0451\u0436 \u0431\u0430\u0439\u043d\u0430.<\/p>\n\n\n\n\n\n\n\n

\"\"<\/a>
www.gymtime.mn<\/a><\/figcaption><\/figure><\/div>\n\n\n\n

\u0413\u044d\u0442\u044d\u043b \u043c\u0430\u043d\u0430\u0439 \u0430\u0432\u0433\u0430\u0439 \u0431\u043e\u043b \u0443\u0442\u0430\u0441\u043d\u0430\u0430\u0441\u0430\u0430 \u0441\u0430\u043b\u0430\u0445\u0433\u04af\u0439 \u043c\u04e9\u043d\u0445\u0438\u0439\u043d \u0445\u044d\u043d \u043d\u044d\u0433\u044d\u043d\u0442\u044d\u0439 \u0447\u0430\u0442\u043b\u0430\u0430\u0441\u0442\u0430\u0439 \u043e\u043d\u043b\u0430\u0439\u043d \u0448\u043e\u043f \u0443\u0445\u0430\u0430\u0441\u0442\u0430\u0439 \u043d\u044d\u0433 \u043b \u0438\u0445 \u0430\u0436\u0438\u043b \u0445\u0438\u0439\u0436 \u044f\u0434\u0430\u0440\u0441\u0430\u043d \u0445\u04af\u043d \u044d\u0441\u0432\u044d\u043b \u0445\u0430\u043d\u0438\u0430\u0434 \u0445\u04af\u0440\u0447\u00a0\u0445\u044d\u0432\u0442\u044d\u0440\u0438\u0439\u043d \u0431\u0430\u0439\u0434\u0430\u043b\u0442\u0430\u0439 \u0431\u0430\u0439\u043d\u0430. \u0425\u044d\u043b\u0432\u044d\u043b \u0445\u044d\u0440\u04af\u04af\u043b, \u0445\u044d\u0440\u044d\u043b\u0434\u0432\u044d\u043b \u0441\u0430\u043b\u043d\u0430 \u0441\u0430\u0440\u043d\u0438\u0445 \u0430\u0441\u0443\u0443\u0434\u0430\u043b \u043c\u04e9\u043d\u0445\u0438\u0439\u043d \u0441\u044d\u0434\u044d\u0432. \u0421\u0430\u043b\u0430\u0445 \u044e\u043c \u0431\u043e\u043b\u043e\u0432 \u0443\u0443 \u0433\u044d\u0445\u044d\u044d\u0440 \u0445\u044d\u0440\u044d\u043b\u0434\u044d\u044d\u0434 \u0445\u044d\u0432\u0442\u044d\u044d\u0434 \u0431\u0430\u0439\u0445 \u044e\u043c. \u0425\u044d\u0446\u04af\u04af \u044e\u043c\u0430\u0430 \u044f\u0430\u0436 \u0441\u0430\u043b\u0430\u0445 \u0432\u044d?<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0421\u0430\u0439\u043d \u0431\u0430\u0439\u043d\u0430 \u0443\u0443, \u043d\u0430\u0434\u0430\u0434 \u0442\u0443\u043b\u0433\u0430\u0440\u0430\u0430\u0434 \u0431\u0443\u0439 \u0430\u0441\u0443\u0443\u0434\u0430\u043b \u0431\u043e\u043b \u0431\u0438\u00a0\u0430\u0436\u0438\u043b\u0434\u0430\u0430 \u044f\u0432\u0430\u0445\u0434\u0430\u0430 \u0445\u04af\u04af\u0445\u0434\u04af\u04af\u0434\u044d\u044d \u0446\u044d\u0446\u044d\u0440\u043b\u044d\u0433\u0442 \u04e9\u0433\u0447, \u0430\u0436\u0438\u043b \u0442\u0430\u0440\u0430\u0430\u0434 \u0431\u0438 \u0430\u0432\u0447, \u0433\u044d\u0440\u0442\u044d\u044d \u0438\u0440\u044d\u044d\u0434 \u0433\u044d\u0440\u044d\u044d \u0446\u044d\u0432\u044d\u0440\u043b\u044d\u0436 \u0445\u043e\u043e\u043b \u0445\u0438\u0439\u0436, \u0445\u0443\u0432\u0446\u0430\u0441 \u0443\u0433\u0430\u0430\u0436 \u0443\u0440\u0430\u0433\u0434\u0441\u0430\u043d […]<\/p>\n","protected":false},"author":2,"featured_media":296678,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,475],"tags":[381,92,493],"class_list":["post-296677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","category-special-release","tag-gar-utas","tag-ger-b-l","tag-493"],"_links":{"self":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/296677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=296677"}],"version-history":[{"count":1,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/296677\/revisions"}],"predecessor-version":[{"id":296679,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/296677\/revisions\/296679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/media\/296678"}],"wp:attachment":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=296677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=296677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=296677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}