{"id":300239,"date":"2024-01-07T08:43:36","date_gmt":"2024-01-07T00:43:36","guid":{"rendered":"https:\/\/www.cekc.mn\/?p=300239"},"modified":"2024-01-07T08:44:24","modified_gmt":"2024-01-07T00:44:24","slug":"%d0%9d%d1%83%d1%83%d1%86%d0%b0%d0%b0%d1%80-%d1%81%d0%b0%d0%b0%d1%85","status":"publish","type":"post","link":"https:\/\/www.cekc.mn\/?p=300239","title":{"rendered":"\u041d\u0443\u0443\u0446\u0430\u0430\u0440 \u0441\u0430\u0430\u0445&#8230;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u041c\u0430\u043d\u0430\u0439 \u043d\u04e9\u0445\u04e9\u0440 \u043d\u0430\u0434\u0430\u0430\u0441 \u043d\u044d\u043b\u044d\u044d\u043d \u0445\u044d\u0434\u044d\u044d\u0440 \u0430\u0445 \u043e\u0434\u043e\u043e 40 \u0434\u04e9\u0445\u04e9\u0436 \u0431\u0430\u0439\u0433\u0430\u0430, \u0443\u0440\u044c\u0434 \u043d\u044c \u043d\u044d\u0433 \u0433\u044d\u0440\u0442 \u043e\u0440\u043e\u0445\u043e\u043e\u0441 \u04e9\u043c\u043d\u04e9, \u0445\u0430\u0430\u044f\u0430 \u0445\u0430\u0430\u044f\u0430\u0445\u0430\u043d \u0443\u0443\u043b\u0437\u0434\u0430\u0433 \u0431\u0430\u0439\u0445\u0430\u0434 \u043d\u044d\u043b\u044d\u044d\u043d \u0441\u0430\u0439\u043d \u0441\u0435\u043a\u0441\u0434\u0434\u044d\u0433 \u0431\u0430\u0439\u0441\u0430\u043d 10 \u0446\u0430\u0433\u0438\u0439\u043d \u0434\u043e\u0442\u043e\u0440 7 \u043d\u0430\u0445\u0438\u0445 \u0437\u044d\u0440\u044d\u0433. \u0425\u0430\u0440\u0438\u043d \u043e\u0434\u043e\u043e \u0431\u043e\u043b \u0437\u04af\u0433\u044d\u044d\u0440 \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u0434\u0430\u0432\u0442\u0430\u043c\u0436 \u0431\u0430\u0433\u0430\u0441\u0441\u0430\u0430\u0440 \u0431\u0430\u0433\u0430\u0441\u0441\u0430\u0430\u0440. \u0414\u044d\u044d\u0440\u044d\u044d\u0441 \u043d\u044c \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u0438\u0439\u043d \u0448\u0430\u043b\u0442\u0433\u0430\u0430\u043d\u0442\u0430\u0439, \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u0445\u04af\u0441\u044d\u043b \u043d\u044c \u0431\u0443\u0443\u0440\u0441\u0430\u043d \u0433\u044d\u0436 \u043d\u0430\u0434\u0430\u0434 \u0445\u044d\u043b\u0441\u044d\u043d \u0447, \u0433\u0430\u0440 \u0445\u0430\u043d\u0433\u0430\u043b\u0433\u0430 \u0445\u0438\u0439\u0433\u044d\u044d\u0434 \u0442\u0430\u0432\u0438\u0430\u0434 \u0431\u0430\u0439\u0433\u0430\u0430\u0433 \u043d\u044c \u044e\u0443 \u0433\u044d\u0436 \u043e\u0439\u043b\u0433\u043e\u0445 \u0443\u0443? <\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"http:\/\/www.gymtime.mn\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"806\" src=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/07\/busgui.jpg\" alt=\"\" class=\"wp-image-292978\" srcset=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/07\/busgui.jpg 1600w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/07\/busgui-640x322.jpg 640w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/07\/busgui-1536x774.jpg 1536w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/07\/busgui-260x131.jpg 260w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/07\/busgui-50x25.jpg 50w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/07\/busgui-150x75.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><figcaption><a href=\"http:\/\/www.gymtime.mn\/\">www.gymtime.mn<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u042d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u0438\u0439\u043d \u0448\u0430\u043b\u0442\u0433\u0430\u0430\u043d\u0442\u0430\u0439 \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u0445\u04af\u0441\u044d\u043b \u0431\u0443\u0443\u0440\u0441\u0430\u043d \u0433\u044d\u0436 \u0445\u044d\u043b\u0447\u0438\u0445\u044d\u044d\u0434, \u0434\u0430\u043b\u0434\u0443\u0443\u0440 \u0442\u0430\u0432\u0438\u0430\u0434 \u0431\u0430\u0439\u0433\u0430\u0430 \u043d\u044c \u043e\u0434\u043e\u043e \u044f\u043c\u0430\u0440 \u0447 \u0443\u0447\u0438\u0440\u0442\u0430\u0439 \u044e\u043c, \u043b\u043e\u043a\u0438\u0433\u043e\u043e\u0440 \u0431\u043e\u0434\u043e\u0445\u043e\u043e\u0440 \u0445\u044d\u043b\u0441\u044d\u043d\u0442\u044d\u0439 \u043d\u044c \u044f\u043c\u0430\u0440 \u0447 \u0430\u0432\u0446\u0430\u043b\u0434\u0430\u0445\u0433\u04af\u0439 \u0431\u0430\u0439\u0433\u0430\u0430 \u044e\u043c. \u041d\u044d\u0433 \u0442\u0438\u0439\u043c unwanted \u043c\u044d\u0434\u0440\u044d\u043c\u0436 \u0430\u0432\u0434\u0430\u0433 \u044e\u043c \u0431\u0430\u0439\u043d\u0430. \u0411\u0438 \u0435\u0440 \u043d\u044c \u043d\u044d\u043b\u044d\u044d\u043d \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u0434\u0443\u0440 \u0445\u04af\u0441\u044d\u043b \u0438\u0445\u0442\u044d\u0439, \u04e9\u04e9\u0440 \u044d\u0440\u044d\u0433\u0442\u044d\u0439\u0442\u044d\u0439 \u0443\u043d\u0442\u0430\u0445 \u0445\u04af\u0441\u043b\u044d\u044d \u0445\u04af\u043b\u0446\u044d\u043d \u0442\u044d\u0432\u0447\u0438\u0436, \u043d\u04e9\u0445\u04e9\u0440\u0442\u04e9\u04e9 \u04af\u043d\u044d\u043d\u0447 \u0431\u0430\u0439\u043d\u0430 \u0433\u044d\u0436 \u0430\u043c\u044c\u0434\u0430\u0440\u0447 \u0431\u0430\u0439\u0445\u0430\u0434, \u043d\u04e9\u0445\u04e9\u0440 \u0445\u0430\u0440\u0438\u043d \u0441\u0435\u043a\u0441\u0434\u044d\u0445\u044d\u044d \u0431\u043e\u043b\u0447\u0438\u0445\u043e\u043e\u0434, \u0430\u0440\u0434\u0443\u0443\u0440 \u0441\u0430\u0430\u0433\u0430\u0430\u0434 \u0431\u0430\u0439\u0433\u0430\u0430 \u043d\u044c \u0437\u04af\u0433\u044d\u044d\u0440 \u043d\u043e\u0432\u0448\u0438\u0439\u043d \u0441\u0430\u043d\u0430\u0433\u0434\u0434\u0430\u0433 \u044e\u043c \u0431\u0430\u0439\u043d\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042d\u0440\u044d\u0433\u0442\u044d\u0439\u0447\u04af\u04af\u0434\u044d\u044d\u0441 \u0430\u0441\u0443\u0443\u044f \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u0445\u04af\u0441\u044d\u043b \u0447\u0438\u043d\u044c \u0431\u0443\u0443\u0440\u0430\u0445\u0430\u0430\u0440 \u044f\u0430\u0434\u0430\u0433 \u0432\u044d? 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