{"id":302439,"date":"2024-06-04T06:06:58","date_gmt":"2024-06-03T22:06:58","guid":{"rendered":"https:\/\/www.cekc.mn\/?p=302439"},"modified":"2024-06-04T06:07:49","modified_gmt":"2024-06-03T22:07:49","slug":"%d0%91%d0%b8-%d1%85%d2%af%d2%af%d1%82%d1%8d%d0%b9%d0%b3%d1%8d%d1%8d-%d1%8f%d0%b0%d0%b6-%d1%8f%d1%80%d0%b8%d1%83%d0%bb-%d0%b4%d1%8d%d1%8d%d1%80-%d0%b2%d1%8d","status":"publish","type":"post","link":"https:\/\/www.cekc.mn\/?p=302439","title":{"rendered":"\u0411\u0438 \u0445\u04af\u04af\u0442\u044d\u0439\u0433\u044d\u044d \u044f\u0430\u0436 \u044f\u0440\u0438\u0443\u043b \u0434\u044d\u044d\u0440 \u0432\u044d?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u041d\u0430\u043c\u0430\u0439\u0433 \u0426 \u0433\u044d\u0434\u044d\u0433 \u0431\u0438 \u04e9\u04e9\u0440\u0442 \u0442\u043e\u0445\u0438\u043e\u043b\u0434\u0441\u043e\u043d \u0437\u04af\u0439\u043b\u044d\u044d \u0431\u0438\u0447\u0438\u0436 \u0431\u0430\u0439\u043d\u0430. \u0425\u04af\u04af \u043c\u0438\u043d\u044c 12 \u043d\u0430\u0441\u0442\u0430\u0439 6-\u0440 \u0430\u043d\u0433\u0438\u0439\u043d \u0441\u0443\u0440\u0430\u0433\u0447. \u0421\u0430\u044f\u0445\u0430\u043d \u0443\u0442\u0441\u044b\u0433 \u043d\u044c \u0430\u0432\u0430\u0430\u0434 \u04af\u0437\u0442\u044d\u043b \u0434\u04af\u04af\u0440\u044d\u043d \u043f\u043e\u0440\u043d\u043e \u0431\u0438\u0447\u043b\u044d\u0433 \u0438\u0445\u044d\u044d\u0445\u044d\u043d \u0433\u043e\u043c\u043e, \u0431\u043e\u043e\u0432 \u0445\u04e9\u0445\u0441\u04e9\u043d \u0431\u0438\u0447\u043b\u044d\u0433 \u0431\u0430\u0439\u0445 \u044e\u043c \u043e\u0434\u043e\u043e \u0431\u0438 \u044f\u0430\u0445 \u0432\u044d? \u041e\u0445\u0438\u043d \u0445\u04af\u04af\u0445\u044d\u0434 \u0441\u043e\u043d\u0438\u0440\u0445\u0434\u043e\u0433 \u043c\u04e9\u0440\u0442\u043b\u04e9\u04e9 \u0431\u043e\u043e\u0432 \u0445\u04e9\u0445\u04e9\u0445 \u0434\u0443\u0440\u0442\u0430\u0439 \u044e\u043c \u0448\u0438\u0433 \u0431\u0430\u0439\u043d\u0430. \u0414\u044d\u044d\u0440\u044d\u044d\u0441 \u043d\u044c \u0430\u043d\u0433\u0438\u0439\u043d\u0445\u0430\u0430 \u043e\u0445\u0438\u043d\u044b \u0443\u043c\u0434\u0430\u0433 \u0445\u044d\u0441\u044d\u0433\u0442 \u043d\u044c \u0445\u04af\u0440\u044d\u044d\u0434 \u043e\u0440\u043e\u043b\u0434\u043e\u0436 \u0431\u0443\u0439 \u0431\u0438\u0447\u043b\u044d\u0433 \u0431\u0430\u0441 \u0431\u0430\u0439\u043d\u0430. \u0411\u0438 \u0445\u04af\u04af\u0442\u044d\u0439\u0433\u044d\u044d \u044f\u0430\u0436 \u044f\u0440\u0438\u0443\u043b \u0434\u044d\u044d\u0440 \u0432\u044d \u043d\u0430\u0434\u0430\u0434 \u0442\u0443\u0441\u043b\u0430\u0430\u0447?<\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"http:\/\/www.gymtime.mn\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"347\" src=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/08\/lala-1.jpg\" alt=\"\" class=\"wp-image-293146\" srcset=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/08\/lala-1.jpg 1600w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/08\/lala-1-640x139.jpg 640w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/08\/lala-1-1536x333.jpg 1536w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/08\/lala-1-260x56.jpg 260w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/08\/lala-1-50x11.jpg 50w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2021\/08\/lala-1-150x33.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u043c\u0430\u0439\u0433 \u0426 \u0433\u044d\u0434\u044d\u0433 \u0431\u0438 \u04e9\u04e9\u0440\u0442 \u0442\u043e\u0445\u0438\u043e\u043b\u0434\u0441\u043e\u043d \u0437\u04af\u0439\u043b\u044d\u044d \u0431\u0438\u0447\u0438\u0436 \u0431\u0430\u0439\u043d\u0430. \u0425\u04af\u04af \u043c\u0438\u043d\u044c 12 \u043d\u0430\u0441\u0442\u0430\u0439 6-\u0440 \u0430\u043d\u0433\u0438\u0439\u043d \u0441\u0443\u0440\u0430\u0433\u0447. \u0421\u0430\u044f\u0445\u0430\u043d \u0443\u0442\u0441\u044b\u0433 \u043d\u044c \u0430\u0432\u0430\u0430\u0434 \u04af\u0437\u0442\u044d\u043b \u0434\u04af\u04af\u0440\u044d\u043d \u043f\u043e\u0440\u043d\u043e \u0431\u0438\u0447\u043b\u044d\u0433 \u0438\u0445\u044d\u044d\u0445\u044d\u043d \u0433\u043e\u043c\u043e, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":302440,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[475,1115,1],"tags":[654,198,493,539],"class_list":["post-302439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-special-release","category---general","category-general","tag-654","tag-198","tag-493","tag-539"],"_links":{"self":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/302439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=302439"}],"version-history":[{"count":1,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/302439\/revisions"}],"predecessor-version":[{"id":302441,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/302439\/revisions\/302441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/media\/302440"}],"wp:attachment":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=302439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=302439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=302439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}