{"id":306151,"date":"2025-03-19T09:24:47","date_gmt":"2025-03-19T01:24:47","guid":{"rendered":"https:\/\/www.cekc.mn\/?p=306151"},"modified":"2025-03-19T14:00:16","modified_gmt":"2025-03-19T06:00:16","slug":"%d0%ad%d1%80%d1%8d%d0%b3%d1%82%d1%8d%d0%b9%d1%87%d2%af%d2%af%d0%b4%d0%b8%d0%b9%d0%bd-%d0%b4%d1%83%d1%80-%d1%82%d0%b0%d0%b2%d0%b8%d1%85-%d1%85%d1%83%d0%b3%d0%b0%d1%86%d0%b0%d0%b0","status":"publish","type":"post","link":"https:\/\/www.cekc.mn\/?p=306151","title":{"rendered":"\u042d\u0440\u044d\u0433\u0442\u044d\u0439\u0447\u04af\u04af\u0434\u0438\u0439\u043d \u0434\u0443\u0440 \u0442\u0430\u0432\u0438\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430"},"content":{"rendered":"<p>\u042d\u0440\u0447\u04af\u04af\u0434\u0438\u0439\u043d \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430\u043d\u044b \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430 \u043d\u044c \u043e\u043b\u043e\u043d \u0445\u04af\u0447\u0438\u043d \u0437\u04af\u0439\u043b\u044d\u044d\u0441 \u0445\u0430\u043c\u0430\u0430\u0440\u0434\u0430\u0433 \u0431\u04e9\u0433\u04e9\u04e9\u0434 \u0442\u043e\u0434\u043e\u0440\u0445\u043e\u0439 \u201c\u0445\u044d\u0432\u0438\u0439\u043d\u201d \u0445\u0443\u0433\u0430\u0446\u0430\u0430 \u0433\u044d\u0436 \u0431\u0430\u0439\u0445\u0433\u04af\u0439. \u0413\u044d\u0432\u0447, \u0441\u0443\u0434\u0430\u043b\u0433\u0430\u0430\u0433\u0430\u0430\u0440 \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0434\u0443\u043d\u0434\u0430\u0436 \u0445\u0443\u0433\u0430\u0446\u0430\u0430 \u043d\u044c 5-7 \u043c\u0438\u043d\u0443\u0442\u044b\u043d \u043e\u0440\u0447\u0438\u043c \u0431\u0430\u0439\u0434\u0430\u0433 \u0433\u044d\u0436 \u04af\u0437\u0434\u044d\u0433.<!--more--><br \/>\n<a href=\"http:\/\/www.gymtime.mn\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-305747 size-medium\" src=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/02\/Bathmate-Hydromax-X-Series-640x457.jpeg\" alt=\"\" width=\"640\" height=\"457\" srcset=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/02\/Bathmate-Hydromax-X-Series-640x457.jpeg 640w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/02\/Bathmate-Hydromax-X-Series-204x146.jpeg 204w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/02\/Bathmate-Hydromax-X-Series-50x36.jpeg 50w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/02\/Bathmate-Hydromax-X-Series-105x75.jpeg 105w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/02\/Bathmate-Hydromax-X-Series.jpeg 700w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n\u042d\u0440\u0447\u04af\u04af\u0434\u0438\u0439\u043d \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u044b \u0442\u0430\u043b\u0430\u0430\u0440\u0445\u0438 \u0445\u044d\u0434 \u0445\u044d\u0434\u044d\u043d \u04af\u0437\u04af\u04af\u043b\u044d\u043b\u0442:<\/p>\n<p><strong>1. \u0422\u04e9\u0440\u04e9\u043b \u0431\u04af\u0440\u0438\u0439\u043d \u0445\u04af\u0447\u0438\u043d \u0437\u04af\u0439\u043b\u0441:<\/strong><\/p>\n<ul>\n<li>\u041d\u0430\u0441: \u041d\u0430\u0441 \u0430\u0445\u0438\u0445 \u0442\u0443\u0441\u0430\u043c \u044d\u0440\u0447\u04af\u04af\u0434\u0438\u0439\u043d \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430\u043d\u044b \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430 \u04e9\u04e9\u0440\u0447\u043b\u04e9\u0433\u0434\u04e9\u0436 \u0431\u043e\u043b\u0437\u043e\u0448\u0433\u04af\u0439. \u0416\u0438\u0448\u044d\u044d\u043b\u0431\u044d\u043b, \u0437\u0430\u043b\u0443\u0443 \u0445\u04af\u043c\u04af\u04af\u0441\u0438\u0439\u043d \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430 \u0431\u043e\u0433\u0438\u043d\u043e \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u0442\u0430\u0439 \u0431\u0430\u0439\u0445 \u043d\u044c \u044d\u043b\u0431\u044d\u0433.<\/li>\n<li>\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c \u0431\u0430\u0439\u0434\u0430\u043b: \u0421\u044d\u0442\u0433\u044d\u043b \u0437\u04af\u0439\u043d \u0431\u0430\u0439\u0434\u0430\u043b, \u0441\u0442\u0440\u0435\u0441\u0441 \u0431\u043e\u043b\u043e\u043d \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430\u043d\u0434 \u043e\u0440\u043e\u043b\u0446\u043e\u0433\u0447\u0438\u0439\u043d \u0441\u044d\u0442\u0433\u044d\u043b \u0445\u0430\u043d\u0430\u043c\u0436 \u043d\u044c \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u0434 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u0434\u04e9\u0433.<\/li>\n<li>\u042d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434: \u0425\u044d\u0434\u0438\u0439\u0433\u044d\u044d\u0440 \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u0438\u0439\u043d \u0430\u0441\u0443\u0443\u0434\u043b\u0443\u0443\u0434 (\u0436\u0438\u0448\u044d\u044d \u043d\u044c, \u044d\u0440\u044d\u0433\u0442\u044d\u0439\u0447\u04af\u04af\u0434\u0438\u0439\u043d \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0441\u0443\u043b\u0440\u0430\u043b) \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430\u043d\u044b \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u0434 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u0436 \u0431\u043e\u043b\u043e\u0445 \u0447, \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434 \u0441\u0430\u0439\u0442\u0430\u0439 \u0445\u04af\u043c\u04af\u04af\u0441\u0438\u0439\u043d \u0445\u0443\u0432\u044c\u0434 \u044d\u043d\u044d \u043d\u044c \u0431\u0430\u0439\u043d\u0433\u0430 \u04e9\u04e9\u0440\u0447\u043b\u04e9\u0433\u0434\u0434\u04e9\u0433.<\/li>\n<\/ul>\n<p><strong>2. \u0414\u0443\u043d\u0434\u0430\u0436 \u0445\u0443\u0433\u0430\u0446\u0430\u0430:<\/strong><\/p>\n<ul>\n<li>\u0421\u0443\u0434\u0430\u043b\u0433\u0430\u0430\u0433\u0430\u0430\u0440 \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430\u043d\u044b \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430 (penetration \u0431\u0443\u044e\u0443 \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u043e\u043b\u0431\u043e\u043e) \u0434\u0443\u043d\u0434\u0436\u0430\u0430\u0440 5-7 \u043c\u0438\u043d\u0443\u0442 \u043e\u0440\u0447\u0438\u043c \u0431\u0430\u0439\u0434\u0430\u0433 \u0433\u044d\u0436 \u0442\u043e\u043e\u0446\u043e\u0433\u0434\u0434\u043e\u0433.<\/li>\n<li>\u0425\u0430\u0440\u0438\u043d \u044d\u0445\u043d\u0438\u0439 \u0445\u044d\u0441\u044d\u0433 \u0431\u0443\u044e\u0443 \u0444\u043e\u0440\u0435\u043a\u0441\u0443\u0443\u0434 (\u0441\u0435\u043a\u0441\u0438\u0439\u043d \u04e9\u043c\u043d\u04e9\u0445 \u04af\u0439\u043b\u0434\u043b\u04af\u04af\u0434) \u0431\u0430\u0441 \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430\u043d\u044b \u043d\u044d\u0433 \u0445\u044d\u0441\u044d\u0433 \u0443\u0447\u0438\u0440 \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u0434 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u0434\u04e9\u0433.<\/li>\n<\/ul>\n<p><strong>3. \u041d\u0438\u0439\u0442\u043b\u044d\u0433 \u043e\u0439\u043b\u0433\u043e\u043b\u0442:<\/strong><\/p>\n<ul>\n<li>\u0411\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430\u043d\u044b \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u0433 \u201c\u0441\u0430\u0439\u043d\u201d \u044d\u0441\u0432\u044d\u043b \u201c\u043c\u0443\u0443\u201d \u0433\u044d\u0436 \u0434\u04af\u0433\u043d\u044d\u0445 \u043d\u044c \u0445\u04af\u043c\u04af\u04af\u0441\u0438\u0439\u043d \u0445\u0443\u0432\u044c \u0445\u04af\u043d\u0438\u0439 \u0448\u0430\u0430\u0440\u0434\u043b\u0430\u0433\u0430, \u0441\u044d\u0442\u0433\u044d\u043b \u0445\u0430\u043d\u0430\u043c\u0436\u0430\u0430\u0441 \u0445\u0430\u043c\u0430\u0430\u0440\u043d\u0430. \u0422\u0438\u0439\u043c\u044d\u044d\u0441 \u044d\u0440\u0447\u04af\u04af\u0434\u0438\u0439\u043d \u0445\u0443\u0432\u044c\u0434 \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430 \u043d\u044c \u0442\u0443\u0445\u0430\u0439\u043d \u0445\u043e\u0441\u044b\u043d \u044d\u0440\u04af\u04af\u043b \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430, \u0441\u044d\u0442\u0433\u044d\u043b \u0445\u0430\u043d\u0430\u043c\u0436\u0438\u0439\u0433 \u0431\u043e\u0434\u043e\u043b\u0446\u043e\u0436 \u04af\u0437\u044d\u0445 \u043d\u044c \u0447\u0443\u0445\u0430\u043b.<\/li>\n<\/ul>\n<p><strong>\u042d\u0440\u0447\u04af\u04af\u0434\u0438\u0439\u043d \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430 \u0443\u0434\u0430\u0430\u043d \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445\u0433\u04af\u0439 \u0431\u0430\u0439\u0445 \u0448\u0430\u043b\u0442\u0433\u0430\u0430\u043d:<\/strong><\/p>\n<ol>\n<li><strong>\u0421\u044d\u0442\u0433\u044d\u043b \u0437\u04af\u0439\u043d \u0445\u04af\u0447\u0438\u043d \u0437\u04af\u0439\u043b\u0441:<\/strong> \u0421\u044d\u0442\u0433\u044d\u043b \u0442\u04af\u0433\u0448\u0441\u044d\u043d, \u0441\u0442\u0440\u0435\u0441\u0441, \u0430\u0439\u0434\u0430\u0441 \u0437\u044d\u0440\u044d\u0433 \u043d\u044c \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430\u043d\u044b \u04af\u0440\u0433\u044d\u043b\u0436\u043b\u044d\u0445 \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u0434 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u0436 \u0431\u043e\u043b\u0437\u043e\u0448\u0433\u04af\u0439.<\/li>\n<li><strong>\u042d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u0438\u0439\u043d \u0430\u0441\u0443\u0443\u0434\u043b\u0443\u0443\u0434:<\/strong> \u04e8\u043d\u0434\u04e9\u0440 \u0442\u04af\u0432\u0448\u043d\u0438\u0439 \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0441\u0443\u043b\u0440\u0430\u043b, \u043c\u04e9\u043d \u043d\u044f\u0440\u0430\u0439 \u0442\u04af\u0432\u0448\u043d\u0438\u0439 \u044d\u0440\u044d\u0433\u0442\u044d\u0439\u0447\u04af\u04af\u0434\u0438\u0439\u043d \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u0438\u0439\u043d \u0430\u0441\u0443\u0443\u0434\u0430\u043b \u043d\u044c \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u0434 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u0436 \u0431\u043e\u043b\u043d\u043e.<\/li>\n<\/ol>\n<p>\u042d\u0446\u0441\u0438\u0439\u043d \u0434\u04af\u043d\u0434, \u0445\u044d\u0432\u0438\u0439\u043d \u0445\u0443\u0433\u0430\u0446\u0430\u0430 \u043d\u044c \u0445\u0443\u0432\u044c \u0445\u04af\u043d\u0438\u0439 \u0431\u043e\u043b\u043e\u043d \u0445\u043e\u0441\u0443\u0443\u0434\u044b\u043d \u0430\u043c\u044c\u0434\u0440\u0430\u043b\u044b\u043d \u0445\u044d\u0432 \u043c\u0430\u044f\u0433, \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434, \u0441\u044d\u0442\u0433\u044d\u043b \u0437\u04af\u0439\u043d \u0431\u0430\u0439\u0434\u0430\u043b, \u0441\u044d\u0442\u0433\u044d\u043b \u0445\u0430\u043d\u0430\u043c\u0436\u0430\u0430\u0441 \u0445\u0430\u043c\u0430\u0430\u0440\u0434\u0430\u0433. \u0422\u0438\u0439\u043c\u044d\u044d\u0441 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0447\u0443\u0445\u0430\u043b \u043d\u044c \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0438\u043b\u0446\u0430\u0430 \u043d\u044c \u0442\u04af\u04af\u043d\u0438\u0439 \u043e\u0440\u043e\u043b\u0446\u043e\u0433\u0447\u0434\u043e\u0434 \u0441\u044d\u0442\u0433\u044d\u043b \u0445\u0430\u043d\u0430\u043c\u0436, \u044d\u0440\u04af\u04af\u043b \u0431\u0430\u0439\u0434\u0430\u043b\u0442\u0430\u0439 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