{"id":306360,"date":"2025-03-29T13:11:15","date_gmt":"2025-03-29T05:11:15","guid":{"rendered":"https:\/\/www.cekc.mn\/?p=306360"},"modified":"2025-03-29T13:15:17","modified_gmt":"2025-03-29T05:15:17","slug":"%d3%a8%d3%a9%d1%80%d0%b8%d0%b9%d0%b3%d3%a9%d3%a9-%d0%b8%d0%bb%d2%af%d2%af-%d0%bc%d1%8d%d0%b4%d1%8d%d1%80-%d0%a1%d0%b5%d0%ba%d1%81%d0%b8%d0%b9%d0%bd-%d2%af%d0%b5%d0%b8%d0%b9%d0%bd-%d0%b0%d0%bc%d1%8c","status":"publish","type":"post","link":"https:\/\/www.cekc.mn\/?p=306360","title":{"rendered":"\u04e8\u04e9\u0440\u0438\u0439\u0433\u04e9\u04e9 \u0438\u043b\u04af\u04af \u043c\u044d\u0434\u044d\u0440: \u0421\u0435\u043a\u0441\u0438\u0439\u043d \u04af\u0435\u0438\u0439\u043d \u0430\u043c\u044c\u0441\u0433\u0430\u043b\u044b\u043d \u0445\u04af\u0447"},"content":{"rendered":"<p>\u0421\u0435\u043a\u0441\u0438\u0439\u043d \u0442\u0443\u0445\u0430\u0439 \u044f\u0440\u0438\u0445\u0430\u0430\u0440 \u0431\u0438\u0434 \u0438\u0445\u044d\u043d\u0445\u0434\u044d\u044d \u0431\u0430\u0439\u0440\u043b\u0430\u043b, \u0445\u0443\u0433\u0430\u0446\u0430\u0430, \u0442\u0435\u0445\u043d\u0438\u043a \u0433\u044d\u044d\u0434 \u0433\u0430\u0434\u043d\u0430 \u0442\u0430\u043b\u044b\u043d \u0437\u04af\u0439\u043b\u0438\u0439\u0433 \u043b \u044f\u0440\u044c\u0434\u0430\u0433. \u0413\u044d\u0432\u0447 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u044d\u043d\u0433\u0438\u0439\u043d \u0445\u044d\u0440\u043d\u044d\u044d \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0438\u0445 \u043d\u04e9\u043b\u04e9\u04e9\u0442\u044d\u0439 \u0437\u04af\u0439\u043b \u0431\u043e\u043b \u0430\u043c\u044c\u0441\u0433\u0430\u043b \u044e\u043c.<!--more--><br \/>\n<a href=\"http:\/\/www.gymtime.mn\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-306335 size-medium\" src=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/03\/Zaa-4-1536x774-1-640x323.jpg\" alt=\"\" width=\"640\" height=\"323\" srcset=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/03\/Zaa-4-1536x774-1-640x323.jpg 640w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/03\/Zaa-4-1536x774-1-260x131.jpg 260w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/03\/Zaa-4-1536x774-1-50x25.jpg 50w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/03\/Zaa-4-1536x774-1-150x75.jpg 150w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/03\/Zaa-4-1536x774-1.jpg 1536w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<strong>\u0410\u043c\u044c\u0441\u0433\u0430\u043b \u0431\u0430 \u0442\u0430\u0430\u0448\u0430\u0430\u043b<\/strong><\/p>\n<p><em>\u0421\u0435\u043a\u0441\u0438\u0439\u043d \u04af\u0435\u0434 \u0433\u04af\u043d \u0430\u043c\u044c\u0441\u0433\u0430\u043b\u0430\u0445 \u043d\u044c:<\/em><\/p>\n<ul>\n<li>\u0411\u0438\u0435\u0438\u0439\u0433 \u0438\u043b\u04af\u04af \u0442\u0430\u0439\u0432\u0448\u0440\u0443\u0443\u043b\u0434\u0430\u0433<\/li>\n<li>\u0426\u0443\u0441\u043d\u044b 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\u0422\u0438\u0439\u043c\u044d\u044d\u0441 \u0434\u0430\u0440\u0430\u0430\u0433\u0438\u0439\u043d \u0443\u0434\u0430\u0430 \u0445\u043e\u0441\u0434\u043e\u043e \u043e\u0439\u0440\u0442\u043e\u0436 \u0431\u0430\u0439\u0445\u0434\u0430\u0430 \u0430\u043c\u044c\u0441\u0433\u0430\u043b\u0430\u0430 \u0430\u043d\u0437\u0430\u0430\u0440\u0447 \u04af\u0437\u044d\u044d\u0440\u044d\u0439. \u0418\u043b\u04af\u04af \u0438\u0445 \u043c\u044d\u0434\u0440\u044d\u043c\u0436, \u0438\u043b\u04af\u04af \u0433\u04af\u043d \u0445\u043e\u043b\u0431\u043e\u043b\u0442 \u0442\u0430\u043d\u044b\u0433 \u0445\u04af\u043b\u044d\u044d\u0436 \u0431\u0430\u0439\u043d\u0430.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u043a\u0441\u0438\u0439\u043d \u0442\u0443\u0445\u0430\u0439 \u044f\u0440\u0438\u0445\u0430\u0430\u0440 \u0431\u0438\u0434 \u0438\u0445\u044d\u043d\u0445\u0434\u044d\u044d \u0431\u0430\u0439\u0440\u043b\u0430\u043b, \u0445\u0443\u0433\u0430\u0446\u0430\u0430, 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\u044e\u043c.<\/p>\n","protected":false},"author":2,"featured_media":306361,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2473,475],"tags":[96,195],"class_list":["post-306360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2473","category-special-release","tag-z-vl-g","tag-seks-z-vl-g"],"_links":{"self":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/306360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=306360"}],"version-history":[{"count":3,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/306360\/revisions"}],"predecessor-version":[{"id":306364,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/306360\/revisions\/306364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/media\/306361"}],"wp:attachment":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=306360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=306360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=306360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}