{"id":307320,"date":"2025-06-06T17:44:52","date_gmt":"2025-06-06T09:44:52","guid":{"rendered":"https:\/\/www.cekc.mn\/?p=307320"},"modified":"2025-06-06T17:45:14","modified_gmt":"2025-06-06T09:45:14","slug":"%d0%af%d0%b0%d0%b3%d0%b0%d0%b0%d0%b4-%d1%8d%d0%bc%d1%8d%d0%b3%d1%82%d1%8d%d0%b9%d1%87%d2%af%d2%af%d0%b4-%d1%81%d0%b5%d0%ba%d1%81%d0%b8%d0%b9%d0%bd-%d2%af%d0%b5%d1%8d%d1%80-%d0%b6%d2%af%d0%b6%d0%b8","status":"publish","type":"post","link":"https:\/\/www.cekc.mn\/?p=307320","title":{"rendered":"\u042f\u0430\u0433\u0430\u0430\u0434 \u044d\u043c\u044d\u0433\u0442\u044d\u0439\u0447\u04af\u04af\u0434 \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u04af\u0435\u044d\u0440 \u0436\u04af\u0436\u0438\u0433\u043b\u044d\u0434\u044d\u0433 \u0432\u044d?"},"content":{"rendered":"<p>\u042d\u0440\u0447\u04af\u04af\u0434 \u044d\u044d, \u04af\u043d\u044d\u043d\u044d\u044d \u0445\u044d\u043b\u044c\u0435. \u0422\u044d\u0440 \u0447\u0438\u043d\u044c \u04af\u043d\u044d\u0445\u044d\u044d\u0440 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https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/05\/Cherry-1-92x75.jpeg 92w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/05\/Cherry-1.jpeg 750w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n\u042d\u043c\u044d\u0433\u0442\u044d\u0439\u0447\u04af\u04af\u0434\u0438\u0439\u043d 60-80% \u043d\u044c \u0430\u043c\u044c\u0434\u0440\u0430\u043b\u0434\u0430\u0430 \u044f\u0434\u0430\u0436 \u043d\u044d\u0433 \u0443\u0434\u0430\u0430 \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u04af\u0435\u044d\u0440 \u0436\u04af\u0436\u0438\u0433\u043b\u044d\u0436 \u0431\u0430\u0439\u0441\u0430\u043d \u0433\u044d\u0436 \u0445\u04af\u043b\u044d\u044d\u043d \u0437\u04e9\u0432\u0448\u04e9\u04e9\u0440\u0434\u04e9\u0433. \u0417\u0430\u0440\u0438\u043c \u043d\u044c \u0431\u04af\u0440 \u0431\u0430\u0439\u043d\u0433\u0430. \u042f\u0430\u0433\u0430\u0430\u0434?<\/p>\n<p><strong>\u0416\u04af\u0436\u0438\u0433\u043b\u044d\u0434\u044d\u0433 5 \u0448\u0430\u043b\u0442\u0433\u0430\u0430\u043d:<\/strong><\/p>\n<ol>\n<li>\u0422\u0430\u043d\u044b \u0441\u044d\u0442\u0433\u044d\u043b\u0438\u0439\u0433 \u0431\u043e\u0434\u0441\u043e\u043d.<br \/>\n\u0422\u0430 \u0445\u0438\u0447\u044d\u044d\u0436 \u0431\u0430\u0439\u0433\u0430\u0430\u0433 \u043c\u044d\u0434\u0441\u044d\u043d. \u0422\u044d\u0433\u044d\u044d\u0434 \u0441\u044d\u0442\u0433\u044d\u043b\u044d\u044d\u0440 \u0443\u043d\u0430\u0433\u0430\u0430\u0445\u044b\u0433 \u0445\u04af\u0441\u044d\u044d\u0433\u04af\u0439.<\/li>\n<li>\u0422\u04e9\u0433\u0441\u0433\u04e9\u043b\u04e9\u04e9 \u0445\u0443\u0440\u0434\u0430\u043d \u0445\u04af\u043b\u044d\u044d\u0441\u044d\u043d.<br \/>\n\u042f\u0434\u0440\u0430\u0430\u0434 \u043b \u0431\u0430\u0439\u043d\u0430. \u04e8\u0433\u043b\u04e9\u04e9 \u044d\u0440\u0442 \u0430\u0436\u0438\u043b\u0442\u0430\u0439. \u0423\u0433\u0430\u0430\u0441\u0430\u0430 \u044d\u043d\u044d \u0443\u0434\u0430\u0430 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\u0445\u0443\u0440\u0434\u0430\u043d. \u0425\u044d\u0442\u044d\u0440\u0445\u0438\u0439 \u0433\u0430\u043d\u0446 \u0442\u0430\u043b\u0434\u0430\u0430. \u0423\u0443\u0440 \u0430\u043c\u044c\u0441\u0433\u0430\u043b \u0431\u04af\u0440\u0434\u044d\u044d\u0433\u04af\u0439. \u0425\u0430\u0439\u0440 \u0431\u0438\u0448, \u0445\u0438\u0439\u0446 \u043b \u044f\u0432\u0436 \u0431\u0430\u0439\u043d\u0430.<\/li>\n<li>\u0422\u043e\u0433\u043b\u043e\u043e\u043c\u044b\u0433 \u0445\u044d\u0440\u044d\u0433\u043b\u044d\u0434\u044d\u0433\u0433\u04af\u0439.<br \/>\n\u04e8\u04e9\u0440\u04e9\u04e9 \u04e9\u04e9\u0440\u0438\u0439\u0433\u04e9\u04e9 \u043c\u044d\u0434\u044d\u0445\u0433\u04af\u0439 \u044d\u043c\u044d\u0433\u0442\u044d\u0439 \u0445\u04af\u043d, \u044d\u0441\u0432\u044d\u043b \u0445\u0430\u043c\u0442\u0440\u0430\u0433\u0447 \u043d\u044c \u0442\u04af\u04af\u043d\u0438\u0439\u0433 \u0442\u0430\u043d\u0438\u0445 \u0433\u044d\u0436 \u043e\u0440\u043e\u043b\u0434\u0434\u043e\u0433\u0433\u04af\u0439 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\u043c\u0430\u0433\u0430\u0434\u0433\u04af\u0439.<\/p>\n","protected":false},"author":2,"featured_media":307321,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2473,475,1,10],"tags":[96],"class_list":["post-307320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2473","category-special-release","category-general","category-womens-problem","tag-z-vl-g"],"_links":{"self":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/307320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=307320"}],"version-history":[{"count":1,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/307320\/revisions"}],"predecessor-version":[{"id":307322,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/posts\/307320\/revisions\/307322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=\/wp\/v2\/media\/307321"}],"wp:attachment":[{"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=307320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=307320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cekc.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=307320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}