{"id":307756,"date":"2025-07-16T11:12:37","date_gmt":"2025-07-16T03:12:37","guid":{"rendered":"https:\/\/www.cekc.mn\/?p=307756"},"modified":"2025-07-16T11:12:37","modified_gmt":"2025-07-16T03:12:37","slug":"50-%d1%88%d2%af%d1%80%d0%b3%d1%8d%d0%b6-%d0%b1%d1%83%d0%b9-%d1%8d%d0%bc%d1%8d%d0%b3%d1%82%d1%8d%d0%b9%d1%87%d2%af%d2%af%d0%b4%d0%b8%d0%b9%d0%bd-%d1%81%d0%b5%d0%ba%d1%81%d0%b8%d0%b9%d0%bd-%d2%af%d0%bd","status":"publish","type":"post","link":"https:\/\/www.cekc.mn\/?p=307756","title":{"rendered":"50 \u0448\u04af\u0440\u0433\u044d\u0436 \u0431\u0443\u0439 \u044d\u043c\u044d\u0433\u0442\u044d\u0439\u0447\u04af\u04af\u0434\u0438\u0439\u043d \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u04af\u043d\u044d\u043d"},"content":{"rendered":"<p><em>(\u0421\u0435\u043a\u0441\u0438\u0439\u043d \u0445\u04af\u0441\u044d\u043b \u0431\u0443\u0443\u0440\u0434\u0430\u0433\u0433\u04af\u0439. \u0425\u0430\u0440\u0438\u043d \u04e9\u04e9\u0440\u0447\u043b\u04e9\u0433\u0434\u0434\u04e9\u0433.)<\/em><\/p>\n<p>\u0425\u04af\u043d\u0438\u0439 \u0430\u043c\u044c\u0434\u0440\u0430\u043b\u044b\u043d \u0437\u0430\u0440\u0438\u043c \u04af\u043d\u044d\u043d\u0438\u0439\u0433 \u0442\u043e\u0434\u043e\u0440\u0445\u043e\u0439 \u043d\u0430\u0441\u0430\u043d\u0434 \u043b \u043e\u0439\u043b\u0433\u043e\u0436 \u044d\u0445\u044d\u043b\u0434\u044d\u0433. \u0421\u0435\u043a\u0441\u0438\u0439\u043d \u0442\u0443\u0445\u0430\u0439 \u043e\u0439\u043b\u0433\u043e\u043b\u0442 \u0447 \u044f\u043b\u0433\u0430\u0430\u0433\u04af\u0439. 20 \u043d\u0430\u0441\u0442\u0430\u0439\u0434\u0430\u0430 \u0441\u0435\u043a\u0441\u0438\u0439\u0433 \u0430\u0434\u0430\u043b \u044f\u0432\u0434\u0430\u043b \u0433\u044d\u0436 \u0431\u043e\u0434\u043d\u043e. 30 \u043d\u0430\u0441\u0442\u0430\u0439\u0434\u0430\u0430 \u0445\u0430\u0439\u0440\u0442\u0430\u0439 \u0445\u04af\u043d\u0438\u0439 \u0431\u0430\u0442\u0430\u043b\u0433\u0430\u0430 \u043c\u044d\u0442 \u0445\u04af\u043b\u044d\u044d\u0436 \u0430\u0432\u043d\u0430. \u0425\u0430\u0440\u0438\u043d 50 \u0448\u04af\u0440\u0433\u044d\u0445\u044d\u0434 \u2014 \u0441\u0435\u043a\u0441 \u0433\u044d\u0434\u044d\u0433 \u043d\u044c \u04e9\u04e9\u0440\u0438\u0439\u0433\u04e9\u04e9 \u043c\u044d\u0434\u0440\u044d\u0445, \u043e\u0439\u043b\u0433\u043e\u0445, \u04e9\u04e9\u0440\u0442\u04e9\u04e9 \u04af\u043d\u044d\u043d\u0447 \u0431\u0430\u0439\u0445 \u04af\u0439\u043b\u0434\u044d\u043b \u0431\u043e\u043b\u0434\u043e\u0433.<!--more--><br \/>\n<a href=\"http:\/\/www.lovelytoys.mn\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-307753 size-medium\" src=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/07\/LovelytoysMN-640x359.jpg\" alt=\"\" width=\"640\" height=\"359\" srcset=\"https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/07\/LovelytoysMN-640x359.jpg 640w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/07\/LovelytoysMN-260x146.jpg 260w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/07\/LovelytoysMN-50x28.jpg 50w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/07\/LovelytoysMN-134x75.jpg 134w, https:\/\/www.cekc.mn\/wp-content\/zurag\/2025\/07\/LovelytoysMN.jpg 700w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<strong>&#8220;\u041d\u0430\u0434\u0430\u0434 \u0441\u0435\u043a\u0441 \u0445\u044d\u0440\u044d\u0433\u0433\u04af\u0439&#8221; \u0433\u044d\u0436 \u0445\u044d\u043b\u044d\u0445 \u04af\u0435 \u043e\u043b\u043e\u043d<br \/>\n<\/strong><\/p>\n<p>\u0422\u044d\u0440 \u0431\u04af\u0440\u0434 \u04af\u043d\u044d\u043d\u0434\u044d\u044d \u0441\u0435\u043a\u0441 \u0445\u044d\u0440\u044d\u0433\u0433\u04af\u0439 \u0431\u043e\u043b\u043e\u043e\u0433\u04af\u0439 \u0431\u0430\u0439\u0434\u0430\u0433.\u00a0 \u0425\u0430\u0440\u0438\u043d \u0441\u044d\u0442\u0433\u044d\u043b\u0433\u04af\u0439, \u0442\u0430\u0430\u0448\u0430\u0430\u043b\u0433\u04af\u0439, \u043e\u0439\u043b\u0433\u043e\u043b\u0446\u043e\u043b\u0433\u04af\u0439, \u0430\u043c\u044c\u0433\u04af\u0439 \u0441\u0435\u043a\u0441 \u0445\u044d\u0440\u044d\u0433\u0433\u04af\u0439 \u0431\u043e\u043b\u0434\u043e\u0433. \u042d\u043c\u044d\u0433\u0442\u044d\u0439 \u0445\u04af\u043d 50 \u0448\u04af\u0440\u0433\u044d\u0436 \u0431\u0430\u0439\u0433\u0430\u0430 \u043d\u044c \u0445\u04af\u0441\u044d\u043b \u04af\u0433\u04af\u0439 \u0431\u043e\u043b\u0441\u043e\u043d \u0433\u044d\u0441\u044d\u043d \u04af\u0433 \u0431\u0438\u0448. \u0425\u0430\u0440\u0438\u043d \u0445\u04af\u0441\u044d\u043b \u043d\u044c \u0438\u043b\u04af\u04af \u0443\u044f\u0430\u043d \u0434\u044d\u044d\u0440 \u0431\u043e\u0441\u0447 \u0438\u0440\u0434\u044d\u0433 \u0433\u044d\u0441\u044d\u043d \u04af\u0433.<\/p>\n<p><strong>\u0421\u0443\u0434\u0430\u043b\u0433\u0430\u0430\u0433\u0430\u0430\u0440<\/strong><\/p>\n<p>North American Menopause Society-\u0438\u0439\u043d \u043c\u044d\u0434\u044d\u044d\u043b\u0441\u043d\u044d\u044d\u0440 45-60 \u043d\u0430\u0441\u043d\u044b \u044d\u043c\u044d\u0433\u0442\u044d\u0439\u0447\u04af\u04af\u0434\u0438\u0439\u043d 58% \u043d\u044c \u201c\u0441\u0435\u043a\u0441\u0438\u0439\u043d \u0430\u043c\u044c\u0434\u0440\u0430\u043b \u043c\u0430\u0430\u043d\u044c \u0438\u043b\u04af\u04af \u0441\u0430\u0439\u0436\u0438\u0440\u0441\u0430\u043d\u201d \u0433\u044d\u0436 \u0445\u0430\u0440\u0438\u0443\u043b\u0436\u044d\u044d.<\/p>\n<p>\u04e8\u04e9\u0440\u04e9\u04e9\u0440 \u0445\u044d\u043b\u0431\u044d\u043b, \u0441\u0435\u043a\u0441\u0438\u0439\u043d \u201c\u0447\u0430\u043d\u0430\u0440\u201d \u043d\u044c \u0446\u0430\u0433 \u0445\u0443\u0433\u0430\u0446\u0430\u0430\u043d\u044b \u0434\u0430\u0440\u0430\u0430, \u043d\u04e9\u0445\u0446\u04e9\u043b \u0431\u043e\u043b\u043e\u043c\u0436\u0438\u0439\u0433 \u04e9\u04e9\u0440\u0442\u04e9\u04e9 \u0437\u043e\u0440\u0438\u0443\u043b\u0436 \u044d\u0445\u043b\u044d\u0445 \u04af\u0435\u0434 \u0441\u0430\u0439\u0436\u0438\u0440\u0434\u0430\u0433 \u0431\u0430\u0439\u043d\u0430.<\/p>\n<p><strong>\u042f\u0430\u0433\u0430\u0430\u0434 50 \u043d\u0430\u0441\u043d\u0430\u0430\u0441 \u0445\u043e\u0439\u0448 \u0441\u0435\u043a\u0441 \u0436\u0438\u043d\u0445\u044d\u043d\u044d \u0431\u043e\u043b\u0434\u043e\u0433 \u0432\u044d?<\/strong><\/p>\n<ul>\n<li>\u042d\u043c\u044d\u0433\u0442\u044d\u0439 \u0445\u04af\u043d \u04e9\u04e9\u0440\u0438\u0439\u043d \u0431\u0438\u0435, \u0441\u044d\u0442\u0433\u044d\u043b, \u0445\u044d\u0440\u044d\u0433\u0446\u044d\u044d\u0433 \u0438\u043b\u04af\u04af \u043c\u044d\u0434\u0434\u044d\u0433 \u0431\u043e\u043b\u0441\u043e\u043d \u0431\u0430\u0439\u0434\u0430\u0433.<\/li>\n<li>\u0422\u044d\u0440 \u0445\u0430\u0439\u0440\u043b\u0443\u0443\u043b\u0430\u0445 \u0433\u044d\u0445\u044d\u044d\u0441\u044d\u044d \u0438\u043b\u04af\u04af \u2014 \u04e9\u04e9\u0440\u0438\u0439\u0433\u04e9\u04e9 \u0445\u04af\u043b\u044d\u044d\u043d \u0437\u04e9\u0432\u0448\u04e9\u04e9\u0440\u0441\u04e9\u043d \u0431\u0430\u0439\u0434\u0430\u0433.<\/li>\n<li>\u0421\u0435\u043a\u0441 \u0431\u043e\u043b \u0434\u04af\u0440 \u044d\u0441\u0433\u044d\u043b\u0442 \u0431\u0438\u0448, \u0434\u04af\u0440\u044d\u043c\u0433\u04af\u0439 \u04af\u043d\u044d\u043d \u0431\u0430\u0439\u0434\u0430\u0433.<\/li>\n<li>\u0418\u043b\u04af\u04af \u0442\u0430\u0439\u0432\u0430\u043d, \u0441\u044d\u0442\u0433\u044d\u043b\u0437\u04af\u0439\u0434 \u0445\u04e9\u043d\u0433\u04e9\u043d \u0431\u043e\u043b\u0441\u043e\u043d \u0431\u0430\u0439\u0434\u0430\u0433.<\/li>\n<li>\u0411\u0443\u0441\u0434\u044b\u043d \u0445\u04af\u043b\u044d\u044d\u043b\u0442\u044d\u0434 \u0442\u0430\u0430\u0440\u0443\u0443\u043b\u0430\u0445 \u0431\u0438\u0448, \u04e9\u04e9\u0440\u0438\u0439\u043d \u0434\u043e\u0442\u043e\u043e\u0434 \u043c\u044d\u0434\u0440\u044d\u043c\u0436\u0438\u0439\u0433 \u0434\u0430\u0433\u0430\u0434\u0430\u0433 \u0431\u043e\u043b\u0441\u043e\u043d \u0431\u0430\u0439\u0434\u0430\u0433.<\/li>\n<\/ul>\n<p><strong>\u0421\u0435\u043a\u0441 \u0434\u0443\u0443\u0441\u0434\u0430\u0433\u0433\u04af\u0439. \u0425\u0430\u0440\u0438\u043d \u0445\u044d\u043b\u0431\u044d\u0440\u044d\u044d \u04e9\u04e9\u0440\u0447\u0438\u043b\u0434\u04e9\u0433<\/strong><\/p>\n<p>\u0425\u04af\u0441\u044d\u043b \u0448\u0443\u043d\u0430\u043b \u0431\u0430\u0433\u0430\u0441\u0447 \u043c\u0430\u0433\u0430\u0434\u0433\u04af\u0439. \u0413\u044d\u0445\u0434\u044d\u044d \u043c\u044d\u0434\u0440\u044d\u043c\u0436 \u0433\u04af\u043d\u0437\u0433\u0438\u0439\u0440\u0434\u044d\u0433.<br \/>\n\u0425\u04af\u0447\u0442\u044d\u0439 \u0445\u04e9\u0434\u04e9\u043b\u0433\u04e9\u04e9\u043d\u04e9\u04e9\u0441 \u0438\u043b\u04af\u04af \u2014 \u0437\u04e9\u04e9\u043b\u04e9\u043d \u043e\u0439\u043b\u0433\u043e\u043b\u0446\u043e\u043b \u0447\u0443\u0445\u0430\u043b \u0431\u043e\u043b\u0434\u043e\u0433.<br \/>\n\u0425\u0430\u043c\u0433\u0438\u0439\u043d \u0447\u0438\u043c\u044d\u044d\u0433\u04af\u0439, \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0431\u0430\u0433\u0430 \u0445\u04e9\u0434\u04e9\u043b\u0433\u04e9\u04e9\u043d\u0442\u044d\u0439 \u043e\u0440\u043e\u0439\u043d \u0441\u0435\u043a\u0441 \u2014 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0433\u04af\u043d \u043c\u044d\u0434\u0440\u044d\u043c\u0436 \u04af\u043b\u0434\u044d\u044d\u0434\u044d\u0433 \u04af\u0435 \u0431\u0430\u0439\u0434\u0430\u0433.<\/p>\n<p><strong>\u0425\u044d\u043d \u0447 \u0442\u0430\u043d\u0434 \u0445\u044d\u043b\u044d\u044d\u0433\u04af\u0439 \u04af\u043d\u044d\u043d<\/strong><\/p>\n<ul>\n<li>\u0414\u0443\u0440 \u0442\u0430\u0432\u0438\u0445 \u0431\u043e\u043b\u043e\u043c\u0436 \u043d\u0430\u0441\u043d\u0430\u0430\u0441 \u0445\u0430\u043c\u0430\u0430\u0440\u0434\u0430\u0433\u0433\u04af\u0439.<\/li>\n<li>\u0421\u0435\u043a\u0441\u0438\u0439\u0433 \u0445\u04af\u0441\u044d\u0445 \u043c\u044d\u0434\u0440\u044d\u043c\u0436 \u0436\u0438\u0440\u0438\u0439\u043d \u0445\u044d\u0440\u044d\u0433\u0446\u044d\u044d.<\/li>\n<li>\u0422\u0430\u0430\u0448\u0430\u0430\u043b \u0430\u0432\u0430\u0445\u044b\u0433 \u0445\u04af\u0441\u0441\u044d\u043d\u044d\u044d\u0440\u044d\u044d \u0442\u0430 \u043c\u0443\u0443 \u044d\u0445\u043d\u044d\u0440, \u043c\u0443\u0443 \u044d\u043c\u044d\u0433\u0442\u044d\u0439 \u0431\u043e\u043b\u0434\u043e\u0433\u0433\u04af\u0439.<\/li>\n<li>\u0425\u0430\u0440\u0438\u043d \u04e9\u04e9\u0440\u0438\u0439\u043d\u0445\u04e9\u04e9 \u043c\u044d\u0434\u0440\u044d\u043c\u0436\u0438\u0439\u0433 \u0434\u0430\u0440\u0430\u0430\u0434 \u044f\u0432\u0430\u0445 \u0442\u0443\u0441\u0430\u043c \u0430\u043c\u044c\u0434\u0440\u0430\u043b\u044b\u043d \u0430\u043c\u0442 \u0431\u0430\u0433\u0430\u0441\u0434\u0430\u0433.<\/li>\n<\/ul>\n<p>\u0421\u0435\u043a\u0441\u0438\u0439\u043d \u043e\u0440\u0433\u0438\u043b \u04af\u0435 \u0431\u043e\u043b \u0437\u0430\u043b\u0443\u0443 \u043d\u0430\u0441\u044b\u0433 \u0431\u0438\u0448, \u0443\u0445\u0430\u043c\u0441\u0440\u044b\u043d \u043d\u0430\u0441-\u044b\u0433 \u0434\u0430\u0433\u0430\u0434\u0430\u0433. 50 \u0448\u04af\u0440\u0433\u044d\u0436 \u0431\u0430\u0439\u0433\u0430\u0430 \u044d\u043c\u044d\u0433\u0442\u044d\u0439\u0447\u04af\u04af\u0434 \u04e9\u04e9\u0440\u0441\u0434\u0438\u0439\u0433\u04e9\u04e9 \u043c\u044d\u0434\u044d\u0440\u0447 \u044d\u0445\u044d\u043b\u0434\u044d\u0433, \u04e9\u04e9\u0440\u0442\u04e9\u04e9 \u0446\u0430\u0433 \u0433\u0430\u0440\u0433\u0430\u0436 \u044d\u0445\u044d\u043b\u0434\u044d\u0433, \u0430\u043c\u044c\u0434\u0440\u0430\u043b\u044b\u0433 \u044d\u0440\u0433\u044d\u043d \u0430\u043c\u0442\u043b\u0430\u0445 \u0433\u044d\u0436 \u043e\u0440\u043e\u043b\u0434\u043e\u0436 \u044d\u0445\u044d\u043b\u0434\u044d\u0433 \u043d\u0430\u0441\u0430\u043d\u0434\u0430\u0430 \u0431\u0430\u0439\u0434\u0430\u0433.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(\u0421\u0435\u043a\u0441\u0438\u0439\u043d \u0445\u04af\u0441\u044d\u043b 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